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5 ways to maintain an emotional connection with your child

A good relationship is based on trust, security, and love. Nurturing these three values is essential to having a healthy relationship with your child.

Have family meals together. Research has found that when teens eat meals with family, they are more likely to get good grades and less likely to engage in risky behaviors like smoking, drinking, drug abuse and sexual activity. Having dinner together is a great way to get everyone to check in, and it helps build a strong relationship between you and your teen.

What Teenagers Want You to Know - Roy Petitfils - TEDxVermilionStreet

Education consultant Jennifer Miller suggests making dinner together and having every member of the family contribute by setting the table, providing meal ideas, contributing to a shopping list, cooking or cleaning up. Find creative compromises and de-escalate conflicts.

Teens and Family Relationships

Maurice Elias, director of the Rutgers Social-Emotional Learning Lab, suggests that you try to de-escalate conflicts as much as possible. The more we open up those conversations, the stronger our girls will grow up to be in protecting This is also a time to talk about the risks of sex and make sure your daughter or son has access to information on contraception and sexually transmitted infections.

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